Friday, September 21, 2012
Black-Eyed Pea Dip
This easy dip can be made the day before the big tailgating party. Serve with low-fat tortilla chips or pita bread pieces.
Black-Eyed Pea Dip
1 (15-ounce) can black-eyed peas, drained
1 (15-ounce) can white or yellow hominy, drained
1/2 cup chopped mild onion
1/4 cup fresh cilantro
1 cup salsa
2 garlic cloves, minced
In large bowl, stir together all ingredients well; cover and refrigerate to let flavors blend, at least two hours or overnight.
Makes 5 cups.
Nutrition Facts per 1/4 cup serving: Calories 35 calories Fat 0 grams Sodium 69 milligrams Cholesterol 0 milligrams Saturated Fat 0 grams Fiber 2 grams
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